Weigh In record (no journal entry) for 06 August 2024
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97.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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2144 kcal
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Fat: 101.51g | Prot: 105.91g | Carbs: 191.55g.
Breakfast: Ser Gouda, Mcdonald's Kawa Duża z Mlekiem, Kotlet Mielony, Kaufland Chleb Tostowy Pszenny Pełnoziarnisty. Lunch: Mcdonald's Kawa Duża z Mlekiem, Mcdonald's Kawa Duża z Mlekiem, Naleśniki z Serem. Dinner: Smak Indii Kurczak Tikka Masala z Ryżem Pilau. Snacks/Other: Ser Gouda, Kotlet Mielony, Kaufland Chleb Tostowy Pszenny Pełnoziarnisty. more...
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Gaining 0.3 kg a Week
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Demencja's Weight History
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