Weigh In record (no journal entry) for 06 August 2024
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60.9 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 59.86g | Prot: 86.73g | Carbs: 150.97g.
Breakfast: Materne Pom'potes Pomme sans Sucre Ajouté, Kergrist Barre Pâtissière, Carrefour Lait Demi Écrémé, Poulain Chocolat en Poudre Grand Arôme. Lunch: Oasis Tropical (Canette), Carrefour Discount Emmental Râpé, Courgette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Beurre, Steak de Bœuf. Dinner: Carrefour Escalope de Dinde , Zespri Kiwi Gold, Bonduelle Champignons de Paris Entiers, Delisse Crème Fraîche Légère Épaisse 15%. Snacks/Other: Les Malins Plaisirs Biscuits au Beurre avec Tablette de Chocolat au Lait. more...
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1820 kcal
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Exercise:
Cooking - 5 minutes, Walking (moderate) - 5/kph - 1 hour and 13 minutes, Sitting - 6 hours, Resting - 8 hours and 27 minutes, Sleeping - 8 hours and 15 minutes. more...
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Gaining 0.2 kg a Week
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cocotte.cot's Weight History
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