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79,5
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74.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2851 kcal
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Fat: 65.70g | Prot: 139.78g | Carbs: 424.66g.
Breakfast: Skyr Pesca e Maracuja Milbona MIO, Hydrolysed Beef Protein Cioccolato Myprotein MIO, Miel Pops Loops Kellogg’S MIO, Latte Zymil senza Grassi MIO, Banana MIO, Corn Flakes Crownfield MIO, Sale MIO, Miele Acacia Piemonte MIO, Gallette di Riso Bio Salate Certossa MIO. Lunch: Pane di Segale Daily Bread MIO, Ceci Campo Largo Lidl MIO, Ketchup Bio Heinz MIO, Uova Smart MIO, Pan Bauletto Bianco Certossa MIO, Peanut Butter Creamy Fiorentini MIO. Dinner: Fusilli la Molisana MIO, Sale MIO, Olio Extra Vergine di Oliva, Carote MIO, Petto di Pollo MIO. Snacks/Other: Confettura Extra di Pesche Maribel MIO, Gallette di Riso Bio Salate Certossa MIO, Peanut Butter Creamy Fiorentini MIO, Sale MIO, Fette Biscottate con Farina Integrale Certossa MIO, Noci Alesto MIO, Instant Rice Flour Prozis MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO. more...
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Losing 3.5 kg a Week
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alohaerba92's Weight History
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