Weigh In record (no journal entry) for 06 August 2024
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50.6 kg
Lost so far: 17 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 47.57g | Prot: 55.90g | Carbs: 12.21g.
Breakfast: Яйцо, Авокадо Авокадо, Сыр Российский. Lunch: Карп Жареный. Dinner: Простоквашино Сметана 10%, Огурец (с Кожурой), Умалат Сыр Сулугуни. Snacks/Other: Кофе с Молоком. more...
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Gaining 0.7 kg a Week
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tatiana.cantrmir75's Weight History
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