Weigh In record (no journal entry) for 11 August 2015
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80.6 kg
Lost so far: 9.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 9.80g | Prot: 37.40g | Carbs: 61.00g.
Breakfast: Кефир 1% Кефир 1% Пушкиногорье, Активия Йогурт. more...
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Gaining 1.2 kg a Week
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