Weigh In record (no journal entry) for 11 August 2015
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55 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 49.03g | Prot: 44.25g | Carbs: 163.23g.
Breakfast: Зеленый Чай, Сливочное Масло, Манная Каша на Молоке. Lunch: Помидоры, Котлета Говяжья, Белый Хлеб, Гречка Вареная. Dinner: Сметана, Белый Хлеб, Помидоры, Простоквашино Творожный Сырок с Ванилином, Зеленый Чай, Борщ. more...
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1369 kcal
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Exercise:
Cross Training - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Evgeshenka's Weight History
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