Weigh In record (no journal entry) for 05 August 2024
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52.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 49.45g | Prot: 64.18g | Carbs: 84.14g.
Breakfast: Yumurta, Domatesler, Mis İzmir Tulum Peyniri, Tam Buğday Ekmeği. Dinner: Mis Lor Peyniri, Yumurta, Tam Buğday Ekmeği. Snacks/Other: Mis Çilekli Kefir. more...
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Losing 1.4 kg a Week
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melkissss's Weight History
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