Weigh In record (no journal entry) for 05 August 2024
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99.6 kg
Lost so far: 0.4 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 62.01g | Prot: 74.26g | Carbs: 157.34g.
Breakfast: Oatly Hafer Barista Edition, Rocka Nutrition No Whey Caramel Popcorn, Seitenbacher Tropische Mischung (40g), Banane, Alpro Skyr Alternative. Lunch: Take It Veggie Bio Tofu Geräuchert Sesam Mandel , Olivenöl, Gut & Günstig Express Reis Mediterran. Dinner: Barilla Pesto Alla Genovese, Thermomix Ratatouille, DM Bio Kichererbsennudeln. more...
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Gaining 5.3 kg a Week
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riekedoesit's Weight History
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