Weigh In record (no journal entry) for 05 August 2024
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72 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 44.82g | Prot: 57.07g | Carbs: 136.79g.
Breakfast: Wedel Czekolada Gorzka, Drożdżówka z Kruszonką, Kawa. Lunch: Suszone Nasiona Chia, Jeżyny, Pilos Jogurt Naturalny Kremowy 3%, Biedronka Twaróg Chudy Delikate. Dinner: Pastani Makaron, Zupa Grzybowa. Snacks/Other: Top Chipsy Zielona Cebulka, Arbuz. more...
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Gaining 0.3 kg a Week
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dawewaaa's Weight History
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