Weigh In record (no journal entry) for 04 August 2024
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72.5 kg
Lost so far: 16.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 19.76g | Prot: 27.23g | Carbs: 74.76g.
Dinner: AH Indiase Tandoori Verspakket. more...
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Gaining 0.1 kg a Week
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