Weigh In record (no journal entry) for 10 August 2015
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1967 kcal
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Fat: 70.45g | Prot: 91.14g | Carbs: 233.49g.
Breakfast: Body & Fit Whey Perfection, Jumbo Pindakaas, Jumbo Rijstwafel Meergranen. Lunch: AH Doosjevol Superfruit, Alpro Kokosmelk, AH Basic Havermout. Dinner: Golden Sun Premium Long Grain Rice, Kipfilet. Snacks/Other: Ei, Banaan, AH Basic Havermout, Alpro Soya Soja Yoghurt, Chio Heartbreakers. more...
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Gaining 0.2 kg a Week
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reneeanna's Weight History
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