|
bon, là faut vraiment y aller!
|
77 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1079 kcal
|
Fat: 50.53g | Prot: 82.05g | Carbs: 71.70g.
Breakfast: Gerblé Son de Blé, Bio Village Son d'avoine, Leader Price Fromage Blanc 7,6%, Senseo Café. Lunch: Fleury Michon Surimi, Oeuf (Entier), Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). Dinner: Conserves de Confiture, Pâturages Fromage Blanc 8%, Oeuf sur le Plat, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Régime Dukan Galette de Son d'avoine. Snacks/Other: Leader Price Fromage Blanc, Fleury Michon Bâtonnet Moelleux Surimi, Hépar Eau Minérale Naturelle. more...
|
|
2044 kcal
|
Exercise:
High Intensity Interval Training (HIIT) - 19 minutes, Resting - 17 hours and 26 minutes, Sleeping - 6 hours and 15 minutes. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fecarabosse's Weight History
|