Weigh In record (no journal entry) for 10 August 2015
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61.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 38.70g | Prot: 41.12g | Carbs: 110.37g.
Lunch: Herta Bacon Tranches Fines, Carrefour Discount Pâté de Campagne, Auchan Rillettes du Mans, Président Beurre Tendre Demi-Sel, Baguette. Dinner: Fougasse, Herta Bacon Tranches Fines, Baguette. Snacks/Other: Carrefour Lait Demi Écrémé, Kellogg's Trésor Chocolat Noisette. more...
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1653 kcal
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Exercise:
Fitness Training (Workout) - 10 minutes, Weight Training (moderate) - 5 minutes, Dance (fast step, aerobic) - 10 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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kiyomi28's Weight History
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