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jessihöso
Journal
10 Aug 15
jessihöso's Journal, 10 Aug 15
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Weigh In record (no journal entry) for 10 August 2015
76.3 kg
Lost so far:
5.2 kg
.
Still to go:
11.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 August 2015:
1556 kcal
Fat: 82.88g | Prot: 67.22g | Carbs: 132.21g.
Breakfast:
K-Classic Knusper Kokos-Müsli, Kaffee mit Milch.
Lunch:
Wagner Steinofenpizza Champignon.
Dinner:
Meica Curry King.
Snacks/Other:
Gut Ponholz Paprikalyoner, Eiweissbrötchen, Möhren, Herta Finesse Putenbrust.
more...
1939 kcal
Exercise:
Watching TV/Computer - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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jessihöso's Weight History
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