Weigh In record (no journal entry) for 04 August 2024
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84 kg
Lost so far: 10.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 17.76g | Prot: 15.97g | Carbs: 75.29g.
Breakfast: Edeka Frühlingsrolle, Lemon, Blueberries , Bananas . Lunch: Erasco Heiße Tasse Champignon-Creme, KFC Crispy, Coffee, Aldi Milch 1,5%. Dinner: Crunchips Hot Paprika, Lieken Urkorn Mohn Stollen. Snacks/Other: REWE Beste Wahl Sweet Chili Sauce, Cucumber. more...
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Losing 2.1 kg a Week
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sonya_schh's Weight History
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