Weigh In record (no journal entry) for 04 August 2024
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60.5 kg
Lost so far: 19.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 46.26g | Prot: 105.66g | Carbs: 170.17g.
Breakfast: DIA Mozzarella , ElPozo Jamón Cocido , Hacendado Pan de Pueblo, Hacendado Pan de Pueblo. Lunch: Salmón, Hacendado Canónigos Lavados, Valio Profeel Protein Pudding Chocolate, Hacendado Tomate Frito, Gallo Gran Tortelloni Queso. Dinner: Hacendado Queso Suave Untar, Hacendado Pan Blanco Familiar, Salmón Ahumado, DIA Pizza Atún y Bacon. Snacks/Other: Hacendado Helado + Proteinas Banana Brownie. more...
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1637 kcal
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Exercise:
Caminar - 1 hour and 12 minutes, Resting - 13 hours and 48 minutes, Sleeping - 9 hours. more...
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Losing 0.5 kg a Week
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Berta Aguilar's Weight History
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