Weigh In record (no journal entry) for 03 August 2024
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92.9 kg
Lost so far: 1.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 30.46g | Prot: 70.67g | Carbs: 124.70g.
Breakfast: Café com Leite e Açúcar. Lunch: Lacta Bis (7g), Estrogonofe de Frango, Arroz Branco (Cozido). Dinner: Carne do Peito de Frango (Assado, Cozido), Ovo, Batata Inglesa Cozida. Snacks/Other: Banana Nanica, Iogurte Natural (Leite Integral), Quaker Aveia em Flocos, Morangos. more...
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Losing 0.1 kg a Week
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camilapisany's Weight History
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