Weigh In record (no journal entry) for 04 August 2024
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58.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 30.18g | Prot: 27.10g | Carbs: 159.65g.
Breakfast: Kerupuk Putih, Nasi Goreng, Wings Food Top Coffee Gula Aren, Sunpride Banana. Lunch: Kerupuk Putih, Nasi Goreng, Nasi Goreng Cina, Quaker Instant Oatmeal, Frisian Flag Kental Manis, Susu Kedelai, Sunpride Banana, Buah Anggur, Stroberi. more...
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Gaining 1.4 kg a Week
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deniindriani's Weight History
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