Weigh In record (no journal entry) for 10 August 2015
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62.2 kg
Lost so far: 4.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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377 kcal
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Fat: 5.57g | Prot: 18.58g | Carbs: 66.64g.
Breakfast: Gut & Günstig Kräuter Quark Leicht, Gut & Günstig Alaska Seelachs Scheiben - Lachsersatz, Wasa Mjölk. Lunch: Süßkartoffel (ohne Schale, Gegart, Gekocht), Birnen, Be Light Reibekäse, Globus Blattspinat, Schalotten, Gut & Günstig Kräuterquark Leicht 2,3%, Krini Kichererbsen. more...
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Gaining 1.4 kg a Week
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SelinaUNDAna's Weight History
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