Weigh In record (no journal entry) for 03 August 2024
|
115.2 kg
Lost so far: 32.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
2628 kcal
|
Fat: 165.84g | Prot: 115.86g | Carbs: 176.95g.
Breakfast: Pepsi Diet Pepsi (16.9 oz), Kroger Spreadable Butter with Olive Oil & Sea Salt, Eggo Homestyle Waffles (2), Great Value Whole Milk. Dinner: Pepsi Diet Pepsi (16.9 oz), Kroger Crunchy Jumbo Butterfly Shrimp. Snacks/Other: Member's Mark Fried Pork Rinds, Hershey's Special Dark Nuggets, Michelob Ultra Light Beer, Member's Mark Fried Pork Rinds, Hershey's Special Dark Nuggets, Hershey's Special Dark Nuggets, Hershey's Special Dark Nuggets, Pepsi Diet Pepsi (16.9 oz). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Teddee-D's Weight History
|