Weigh In record (no journal entry) for 03 August 2024
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82.1 kg
Lost so far: 0.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2647 kcal
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Fat: 114.89g | Prot: 99.35g | Carbs: 269.41g.
Breakfast: Member's Mark Nueces Mixtas, Tortillas de Maíz, Frijoles Negros, Huevo Revuelto, Café con Azúcar Aligerado, Pre-Endulzado. Lunch: El Globo Garibaldi. Dinner: McCormick Mayonesa (10g), Cerveza, Aguacate, Pescado Empanizado, Tía Rosa Tortillinas. Snacks/Other: Pan Dulce. more...
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Losing 0.7 kg a Week
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Adrian Román's Weight History
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