patriciakaren1's Journal, 03 Aug 24

Weigh In record (no journal entry) for 03 August 2024
97 kg Lost so far: 0 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2024:
1105 kcal Fat: 30.19g | Prot: 80.77g | Carbs: 126.82g.   Breakfast: Maçã, Tirol Queijo Mussarela (18g), Músculo Bovino, Pão Francês, Café com Leite e Açúcar. Lunch: Feijão Carioca Cozido, Músculo Bovino, Carne de Sol, Baião de Dois. Snacks/Other: Maçã, Açúcar, Cappuccino, Filé de Frango Grelhado, Cuscuz (Cozido). more...
Gaining 1.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


patriciakaren1's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.