Weigh In record (no journal entry) for 03 August 2024
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84.7 kg
Lost so far: 3.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 49.04g | Prot: 40.83g | Carbs: 185.24g.
Breakfast: A101 Bi Ice Tea, A101 Bi Ice Tea, Nimet Kepekli Ekmek, Çokça Kahvaltılık Sos Acuka, Kızarmış Yumurta, Sütaş Süzme Peynir, Pınar Açıkbüfe Hindi Salam . Lunch: Fuse Tea İce Tea, Tahin Pekmez, Kepekli Ekmek, Eti Hoşbeş. Dinner: Cafex Latte, Cafex Mocha, Sütaş Süzme Peynir, Beyaz Ekmek. more...
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Losing 0.1 kg a Week
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y8016286's Weight History
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