Weigh In record (no journal entry) for 03 August 2024
|
65 kg
Lost so far: 6.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
888 kcal
|
Fat: 37.47g | Prot: 39.97g | Carbs: 94.79g.
Breakfast: Skare Italienischer Hartkäse, Bäckerkrönung Roggenmischbrot, Milfina Butter . Lunch: Aprikosen, Banane, Pfirsiche, Müller Kalinka Kefir. more...
|
Gaining 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatijuststart's Weight History
|