Weigh In record (no journal entry) for 03 August 2024
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75.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 86.51g | Prot: 77.69g | Carbs: 150.20g.
Breakfast: Cheesecake, Zucker, S-Budget Haferflocken. Lunch: Nöm Fasten Milch 0,9% Fett, Hühnerkeule Fleisch und Haut, Gemischter Salat mit Dressing, Krautkuchen, Heidelbeeren, Aldi Filled Protein Riegel Caramel. Dinner: Schärdinger Vollmilch 3,5% Fett, Protein Low Sugar. Snacks/Other: Cheesecake. more...
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Losing 4.2 kg a Week
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Mausi2626's Weight History
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