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W dobrą stronę 😁
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69.1 kg
Lost so far: 5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 56.62g | Prot: 68.21g | Carbs: 174.98g.
Breakfast: Pilos Kaszka z Cynamonem, Pikok Boczek Wieprzowy Parzony, Jajko, Lidl Bułka Pszenna. Lunch: McDonald's Frytki Średnie, McDonald's Red Chikker. more...
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Losing 0.4 kg a Week
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