Weigh In record (no journal entry) for 03 August 2024
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63.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 57.99g | Prot: 49.83g | Carbs: 124.70g.
Breakfast: Peynirli Börek, Zeytin, Salatalık, Domatesler, Fırında Patates, Yumurta Omleti. Lunch: Tam Yağlı Sade Yoğurt. Dinner: Snickers Snickers, Duru Tereyağlı Bulgur Pilavı, Pişmiş Mantar (Pişirilirken Yağ Eklenmiş), Kavrulmuş, Izgara veya Fırında Tavuk Baget. more...
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steady weight
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AýşeAkyüz's Weight History
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