Bolle111's Journal, 10 Aug 15

Bolle111's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 August 2015

68.4 kg Lost so far: 3.7 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2015:

1075 kcal

Fat: 36.24g | Prot: 50.73g | Carbs: 69.05g. Breakfast: Almased Almased mit Wasser, Kaffee mit Milch. Lunch: Le Crobag Tomate-Mozzarella Baguette. Dinner: Sekt. more...

2043 kcal

Exercise: Nordic Walking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Bolle111's Weight History

View Complete History

Bolle111's Journal, 10 Aug 15

Submit a Comment

Bolle111's Weight History