Weigh In record (no journal entry) for 03 August 2024
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75.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2354 kcal
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Fat: 118.46g | Prot: 128.83g | Carbs: 182.89g.
Breakfast: Пицца Домашняя. Lunch: Суши Шоп Ролл Филадельфия. Dinner: SPAR Копченые Куриные Крылышки, Рисовый Плов. more...
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Losing 2.8 kg a Week
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