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ok
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61.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 20.59g | Prot: 16.62g | Carbs: 72.62g.
Breakfast: Dr. Oetker Smoothie Bowl Erdbeer-Banane-Aronia , Coraya Surimi Sticks, Kaffee mit Milch und Zucker. Dinner: More Nutrition Chunky Flavour Amore, RUF Raspelschokolade Zartbitter, Ja! Joghurt Griechischer Art. Snacks/Other: Jacobs Typ Caramel 3 in 1. more...
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Losing 2.1 kg a Week
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lemke 96's Weight History
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