deniindriani's Journal, 03 Aug 24

Weigh In record (no journal entry) for 03 August 2024
58.4 kg Lost so far: 1.6 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2024:
1022 kcal Fat: 41.81g | Prot: 30.52g | Carbs: 143.03g.   Breakfast: Safari Meses, Blue Band Mentega, The Laughing Cow Keju Oles Olahan, Sari Roti Roti Tawar Kupas. Lunch: Mie Ayam, Sunpride Banana, Cimory Yogurt Squeeze Strawberry, Quaker Instant Oatmeal. Snacks/Other: Dua Kelinci Kacang Koro Pedas, Happytos Tortilla Chips, Sunpride Banana, Kelengkeng, Pisang. more...
Gaining 0.7 kg a Week

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deniindriani's Weight History


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