Weigh In record (no journal entry) for 02 August 2024
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56.8 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Not Applicable.
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1674 kcal
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Fat: 78.52g | Prot: 51.32g | Carbs: 194.81g.
Breakfast: Little Debbie Honey Bun Mini Muffins. Lunch: Wal-Mart Bakery Thumbprint Cookies, Chick-fil-A Chick-fil-A Sauce, Chick-Fil-A 8 Ct Grilled Nuggets, Red Diamond Fresh Brewed Sweet Tea. Dinner: Meatless Egg Roll, Sweet and Sour Sauce, Chicken Fried Rice, Chow Mein Chinese Noodles. Snacks/Other: Sea Salt Crisps. more...
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1993 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 15 minutes, Marching Band - 2 hours, Music playing - 4 hours and 30 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 6.8 kg a Week
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kalligator's Weight History
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