Weigh In record (no journal entry) for 02 August 2024
|
58.8 kg
Lost so far: 33.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1399 kcal
|
Fat: 34.31g | Prot: 44.80g | Carbs: 231.80g.
Breakfast: Café, Pão Francês. Lunch: Valor Doce de Leite, Banana Prata, Linguiça de Frango, Urbano Arroz Parboilizado . Dinner: Valor Doce de Leite, Linguiça de Frango, Feijão de Corda, Urbano Arroz Parboilizado . Snacks/Other: Banana, Maçã. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cecilia@emagrecimento2024's Weight History
|