salima.ait's Journal, 31 Jul 24

Weigh In record (no journal entry) for 31 July 2024

77 kg Lost so far: 13.5 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2024:

231 kcal

Fat: 11.97g | Prot: 4.67g | Carbs: 26.11g. Lunch: Croissant. more...

Gaining 0.5 kg a Week


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salima.ait's Weight History