Weigh In record (no journal entry) for 09 August 2015
|
71.5 kg
Lost so far: 1.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1564 kcal
|
Fat: 30.92g | Prot: 131.36g | Carbs: 191.54g.
Breakfast: Hacendado Pan Redondo 5 Semillas, Hacendado Queso Fresco Batido Desnatado 0%. Lunch: Jamón Serrano, Carrefour Espárragos Blancos, Sánduche de Jamón y Queso. Dinner: Hacendado Pan Redondo 5 Semillas, Hacendado Queso Fresco Batido Desnatado 0%. Snacks/Other: Manzanas Fuji. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Loba.reloaded's Weight History
|