Weigh In record (no journal entry) for 02 August 2024
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61.6 kg
Lost so far: 22 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 37.66g | Prot: 28.01g | Carbs: 134.70g.
Breakfast: Yaourt Nature de Lait Entier, Graines de Chia Séchées, Simplement Bon et Bio Miel Liquide, Bananes, Fıstık Ezmesi, Café Expresso, Quaker Flocons d'avoine, Graines de Lin. Lunch: Granola Ballı. Dinner: Marque Repère Chocolat Noir 72%, Yaourt Nature de Lait Entier, Pomme de Terre, Courgette, Auchan Huile d'olive Vierge Extra, Oignons, Aubergine. more...
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Gaining 1.4 kg a Week
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sumeyademirbag's Weight History
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