Weigh In record (no journal entry) for 02 August 2024
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75.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 68.56g | Prot: 68.92g | Carbs: 203.92g.
Breakfast: Cheesecake, Zucker, Gusto Italiano Mortadella, Ölz Toastbrot. Lunch: Clever Alaska Seelachsfilet, Ofenkartoffel (Schale gegessen), Almare Surimi . Dinner: Mischgemüse, Müsli (Getrocknete Früchte und Nüsse), Honigmelonen. Snacks/Other: Müller Milchreis Zimt. more...
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Gaining 3.5 kg a Week
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Mausi2626's Weight History
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