Weigh In record (no journal entry) for 02 August 2024
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61.1 kg
Lost so far: 18.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2303 kcal
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Exercise:
Sitting - 3 hours, Watching TV/Computer - 2 hours, Walking (moderate) - 5/kph - 4 hours and 8 minutes, Resting - 6 hours and 52 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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