okushok23's Journal, 02 Aug 24

Weigh In record (no journal entry) for 02 August 2024
52.9 kg Lost so far: 0.5 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2024:
274 kcal Fat: 12.74g | Prot: 19.11g | Carbs: 21.06g.   Breakfast: Epica Йогурт Ананас, Простоквашино Творог Зернёный 5%. more...
1378 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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okushok23's Weight History


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