Weigh In record (no journal entry) for 02 August 2024
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91.0 kg
Lost so far: 22.8 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 22.55g | Prot: 52.52g | Carbs: 4.12g.
Breakfast: Ei. Lunch: Weider Protein 80 Plus. Snacks/Other: Seeberger Mandeln. more...
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Losing 2.8 kg a Week
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outdoorbiggi's Weight History
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