Weigh In record (no journal entry) for 01 August 2024
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54.2 kg
Lost so far: 3.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 34.47g | Prot: 44.83g | Carbs: 56.01g.
Breakfast: Blueberries, Egg, Coffee, Planet Oat French Vanilla Oatmilk Creamer, Butter, A and J Bakery Gluten Free Multigrain Bread, Beef Steak. Lunch: Watermelon. Dinner: Vlasic Dill Pickle Spears, Burman's Yellow Mustard, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Kale, Clancy's Restaurant Style Tortilla Chips, Great Value Tilapia Skinless & Boneless Fillets, Ore-Ida Golden Steak Fries. more...
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Gaining 2.5 kg a Week
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Dee Dee Fen2's Weight History
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