Weigh In record (no journal entry) for 02 August 2024
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59.7 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 54.20g | Prot: 45.55g | Carbs: 171.01g.
Breakfast: Cocovi MCT-Öljy, Creme Bonjour Ruohosipuli Tuorejuusto 15%, Valio Arki Juusto, Friggs Chiansiemenet ja Merisuola, Valio Sokeriton Mehukeitto, Kurkku, Banaanit, Mansikat, Kananmuna, Maitokahvi. Lunch: Elovena Pehmeä Kaurapatukka Tumma Suklaa, Anyday Nuts Nut Bar With Berries & Touch Of Dark Chocolate, Kurkku, Kesäkurpitsalasagne. Dinner: Valio Sokeriton Mehukeitto, Kananmuna, Mangot, Banaanit. more...
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Losing 3.5 kg a Week
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Hanna_Bee's Weight History
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