Weigh In record (no journal entry) for 02 August 2024
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69.9 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 50.84g | Prot: 43.83g | Carbs: 114.57g.
Breakfast: Tempe Panggang, Nutrive Fiber Shot, Mentimun (dengan Kulit), Heavenly Blush Greek Yogurt Original, Uleg Sambal Pedas, Kembang Kol Dimasak (dari Segar), Telur Rebus, Jambu Biji, Tahu Goreng, Nasi Merah, Bengkoang, Kacang Hijau Dimasak, Labu Siam, Papaya. Dinner: Kacang Mete Sangrai Tawar, Jeruk. more...
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Gaining 0.0 kg a Week
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ilma sahra's Weight History
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