kiyomi28's Journal, 09 Aug 15

Weigh In record (no journal entry) for 09 August 2015
61.8 kg Lost so far: 3.2 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2015:
791 kcal Fat: 24.92g | Prot: 47.16g | Carbs: 216.65g.   Lunch: Marque Repère Cordon Bleu de Dinde, Panzani Torti. Dinner: Materne Pom Potes. Snacks/Other: Miel, Senseo Café, Carrefour Lait Demi Écrémé, Kellogg's Trésor Chocolat Noisette. more...
1501 kcal Exercise: Resting - 15 hours and 20 minutes, Sleeping - 8 hours and 40 minutes. more...
Losing 1.4 kg a Week

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kiyomi28's Weight History


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