Weigh In record (no journal entry) for 01 September 2023
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60.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1883 kcal
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Fat: 99.24g | Prot: 93.89g | Carbs: 152.42g.
Breakfast: Café, Great Value Crunchy Peanut Butter, Receta del Abuelo Jamón Pierna, Castaño Pan Molde Integral, Huevo Revuelto, Colun Queso Gouda Laminado. Lunch: Jugo de Maracuya, Receta del Abuelo Chorizo de Campo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Blanco (de Grano Largo, Cocido). Dinner: Guallarauco Limonada, Tequeños. more...
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