Neosteads's Journal, 09 Aug 15

Weigh In record (no journal entry) for 09 August 2015
66.5 kg Lost so far: 5.2 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2015:
791 kcal Fat: 24.37g | Prot: 38.75g | Carbs: 97.26g.   Breakfast: Nescafé Café Soluble, Wasa Fibres, LU Belvita Petit Déjeuner (12,5g), St Môret Ligne & Plaisir. Lunch: Pommes Granny-Smith, Auchan Colin d'Alaska, Oeuf sur le Plat, Marque Repère Haricots Verts Extra Fins, Concombre (Pelé). more...
Losing 1.4 kg a Week

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Neosteads's Weight History


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