Weigh In record (no journal entry) for 01 August 2024
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94.6 kg
Lost so far: 20 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 104.86g | Prot: 88.36g | Carbs: 73.72g.
Breakfast: Canela, Café. Lunch: Batata Palha Tradicional, Italac Creme de Leite, Azeite de Oliva Extra-Virgem, Manteiga (com Sal), Peito de Frango. Snacks/Other: Arcor Bala 7 Belo Framboesa, Morangos, Brigadeiro. more...
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Losing 0.4 kg a Week
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luccaslg's Weight History
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