Weigh In record (no journal entry) for 01 August 2024
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76.9 kg
Lost so far: 3.8 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 26.78g | Prot: 11.84g | Carbs: 117.06g.
Breakfast: Реми Булочка с Маком , Nut Story Шоколадно-Ореховая Паста, Бутерброд с Маслом. more...
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Losing 4.2 kg a Week
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vasenkova2019's Weight History
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