Weigh In record (no journal entry) for 09 August 2015
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59 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1946 kcal
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Fat: 59.01g | Prot: 81.48g | Carbs: 275.96g.
Breakfast: Materne Aardbeien Confituur, Pistolet, Sinaasappelen. Lunch: Pistolet, Kaas, Appels. Dinner: Frieten (Gefrituurd, uit de Diepvries), Wiener Schnitzel, Tomaten, Devos Lemmens Mayonaise Light 30%, Sla. Snacks/Other: Aldi Mattentaart, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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Gaining 4.2 kg a Week
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