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80
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74.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3256 kcal
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Fat: 83.70g | Prot: 146.55g | Carbs: 472.21g.
Breakfast: Mirtilli MIO, Miel Pops Loops Kellogg’S MIO, Latte Zymil senza Grassi MIO, Hydrolysed Beef Protein Cioccolato Myprotein MIO, Skyr Pesca e Maracuja Milbona MIO, Corn Flakes Crownfield MIO, Sale MIO, Miele Acacia Piemonte MIO, Gallette di Riso Bio Salate Certossa MIO. Lunch: Gocciole Pavesi MIO, Lenticchie Campolargo Lidl MIO, Ketchup Bio Heinz MIO, Uova Smart MIO, Pan Bauletto Bianco Certossa MIO. Dinner: Cous Cous Granelli Grossi del Colle MIO, Filetti di Tonno Pinne Gialle Ocean Sea Lidl MIO, Sale MIO, Olio Extra Vergine di Oliva. Snacks/Other: Peanut Butter Creamy Fiorentini MIO, Pan Bauletto Bianco Certossa MIO, Confettura Extra di Pesche Maribel MIO, Sale MIO, Fette Biscottate con Farina Integrale Certossa MIO, Noci Alesto MIO, Instant Rice Flour Prozis MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO. more...
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Gaining 0.7 kg a Week
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alohaerba92's Weight History
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